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Vaping And Running – What You Must Know?

It is common knowledge that smoking can affect the function of the lungs. The healthy choice would be to ditch the nicotine habit and start running. However, most smokers choose to substitute smoking with vaping. If many think vaping is way less harmful than smoking, can someone do running exercises…

A Few Expectations on Doing Runs Post-COVID

The thought of catching up with doing running exercises or getting back to jogging is so tempting. However, for those who have had COVID-19, making up for such a lost routine will not be as easy as we think. Sports Health published a study involving researchers and survey participants -…